A Month Of Mondays

James Proclaims (4)
piggybank-472298_640.pngToday is the 7th January, which means that we’re a week into 2019. It also means that we’re almost a quarter of the way through January, which is good because January is an awful month and needs to be over as soon as possible. It’s obviously not January’s fault, you can’t blame an abstract measure of time for where it falls in the calendar. And if you could it would clearly be December’s fault, because without the excesses of Christmas I wouldn’t now be obliged (for both financial and health reasons) to live such a meagre existence for the next few weeks.

But those excesses did happen and now it’s time to tighten the metaphorical belt and strive towards being able to tighten the actual belt again. I’d like to say that for the last seven days I’ve been living a more virtuous existence, but alas there is more than enough in the way of wine and chocolate to see me well into February. I hate to let it go to waste, so instead I let it go to waist.

In reality, therefore, it’s likely to be a while before any kind of regime kicks in regarding my long-term health. I have been exercising for the last few weeks so as to mitigate some of the damage, but alas my ability to consume calories far outstrips my ability to burn them.

Fortunately for my future health, the financial limitations of January do mean that I won’t be able to purchase any more bad food for a while. Unfortunately, I won’t be able to purchase anything else either. Which is depressing and makes me want to drink wine and eat chocolate. Of which I have an abundance.

The good news is that today I go back to work after the Christmas break. I mean it’s obviously not really good news. I hate work (to be clear I don’t mean I hate my job, which has it’s ups and downs like any job, I mean I hate the entire concept of having to work – retirement can’t come soon enough but I’m a few decades away from that according to my bank statements) so I’d rather not have to go back, but when I am in work I don’t tend to drink too much wine – it’s generally frowned upon to be inebriated in the world of secondary education. I can still consume chocolate of course, but I find that when I’m in work, people expect me to, y’know, work. Which leaves little time for snacking. So, I expect January will allow me to return to my usual state of being slightly less overweight than I currently am.

I may strive towards becoming ‘not overweight’ later in the year, but one step at a time.

In a metaphorical sense I worry about taking one step forward and two steps backwards but in a physical sense that would burn at least as many calories as three steps forward.

I think there’s a lesson for us all in there somewhere.

But I’ve got no idea what it is.

Dinner, Dinner, Dinner, Dinner, Batman!

James Proclaims (4)

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At the moment I appear to be in quite a bizarre place health wise. The Christmas period certainly did very little to reduce my weight. And by weight I do, of course, mean mass. Weight, as anyone who studied science to a fairly basic level during their school days will know, is a force and is measured in newtons. We measure mass in kilograms, grams etc. (or stones, pounds, ounces etc. if you prefer the imperial system over the metric system. It’s your call, I make no judgements). But conventionally we refer to mass as weight.

And thus, talk about losing weight.

When we should be talking about losing mass.

Call me a pedant if you will, but I don’t want anyone thinking me to be an uneducated oaf because I refer to weight loss when I actually mean mass loss.

Nonetheless, for the sake of accepted convention, I’ll go back to calling it weight.

So long as we all recognise that that is technically incorrect.

Anyway, I clearly didn’t lose a lot of weight over Christmas. But I didn’t gain any either.

Because while I’ve been eating lots of bad stuff, I’ve also been exercising a bit.

And I seem to have struck a balance, whereby my Body Mass Index isn’t getting any better but isn’t really getting worse either.

And that’s fine, because even if I should probably try and lose some weight, I’m perfectly happy to just buy bigger clothes.

As far as I can see, my weight will only become an issue if that ceases to be an option.

And at the moment I’m happily able to buy clothes that fit me from most major retailers.

So, it’s all good.

But as I say, I have been doing quite a lot of exercise.

This is motivated partly through health reasons, because exercise is generally viewed as being a good thing, but it’s also motivated by a desire to be Batman.

Obviously, I’ll never be Batman, he’s a fictional character, and, even if we were to suspend our disbelief and imagine that Batman could actually exist, his alter ego, Bruce Wayne is super rich. So, while Batman’s crime fighting ability comes partly from his supreme fitness, agility and strength, it also comes from having expensive bits of kit, like the Batmobile.

Even if I can get as fit as Batman, I’m not currently rich enough to own a Batmobile. I do have nice little city car that gets me from A to B. It’s great around town, copes with motorways reasonably well, and is relatively economical to run.

But utterly useless for fighting crime with.

So mostly I exercise for health reasons.

But, given the recent world events it’s probably just as well to be in the right physical condition to survive in a post-apocalyptic world.

But I do sometimes wonder (not enough to really do anything about it) whether my policy of exercising a lot but then eating what I want is better or worse than if I had a more sensible diet but did less exercise.

In all likelihood it’s  a moot point because the leftover indulgences from Christmas are nearing their end. I’ll soon be forced to make the decision to eat more healthily or buy more bad stuff in my grocery shop.

And Christmas has wiped me out financially until …er…next Christmas.

So, a sensible diet is probably going to have to be my modus operandi for a while, albeit for reasons of cash flow.

But I presume that will make me healthier.

So ironically, poverty might help me in my quest to be Batman.

But I still think the car is a bit of a barrier to achieving that goal.

 

 

James Complains About January

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I’m writing this  in what can only be described as a foul mood.

Christmas now seems but a distant memory and, although I’m sure I enjoyed it at the time, the net result of the recent festive period is that I’m now poor and fat.

The return to the daily grind has left me so ridiculously tired that it’s frankly astonishing to me that I actually do work for more of the year than I don’t. How have I been coping all this time? I deserve some kind of an award for bravery.

I don’t think I’m overstating it when I say that getting out of bed every morning last week was nothing short of traumatic. And yet somehow I managed to force myself up and out into the morning traffic.

I’m nothing short of heroic. Continue reading James Complains About January

James Complains About Healthy Eating

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Much as it pains me to admit it, I’m already too old to ‘live fast and die young’. It’s no longer a goal I can achieve. So instead I’ve decided to ‘live at a moderate pace and die quite old’.

In order to ensure that happens I’m going to start making sensible choices about my lifestyle.

I already do a reasonable amount of exercise. I’m no fitness fanatic. I certainly don’t live by the motto ‘no pain no gain’. In my humble opinion there is much to be gained from experiencing no pain. Continue reading James Complains About Healthy Eating

Having My Cake And Eating It

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Why do I avoid
The things that are good for me
In favour of the things that are bad?

I know I’m happier
When I’m healthier
And usually I’m wealthier
Because the bad stuff is more expensive
Than the good Continue reading Having My Cake And Eating It