Mind Over Body

James Proclaims (4)

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As I’ve mentioned in one or more of my previous ponderous posts, I’m currently in the process of attempting (but not really succeeding) to write the dissertation bit of my MA.

In truth it’s not actually my MA.

Not yet.

I need to write a dissertation first.

I also have a full-time job, because I haven’t yet worked out a way of not having a job and still being able to pay my mortgage.

Even for someone who is motivated and academically inclined, writing a dissertation alongside having a full-time job is quite hard.

And it would certainly be a stretch to describe me as either motivated or academically inclined.

I’m not stupid (or possibly I’m so stupid that I don’t realise that I’m stupid) but academia and I have never really gotten on too well.

Occasionally I have shown the potential to be an academic. Throughout school, my undergrad days and even at times on this MA course, I have demonstrated that, when I put my mind to it, I can achieve grades at the more impressive end of the scale. However, these flashes of brilliance are all too often followed by mediocrity and in truth I’m far more likely to flirt with grades at the less impressive end of the scale. I normally do enough to pass, but quite often I do ‘just enough’.

Throw in a new(ish) baby (not literally obviously – I’m still a relative novice at this parenting malarkey but I’m given to understand that throwing a baby is not generally considered wise. Especially if bathwater is involved apparently) and time is a commodity I don’t have much of.

I do enjoy looking after my daughter. She can be a little demanding, often in the early hours of the morning, but she’s mostly delightful and for someone who hasn’t actually mastered the art of speaking, she has quite a lot to say, and she says it with such feeling and passion that I’m not sure actual words would add much to her soliloquies.

In order to be able to do my job to an acceptable (but rarely  exceptional) level and to be able to grind out a dissertation (that will achieve the minimum pass mark) by April, and to be able to enjoy the company of my daughter (and sometimes my wife, although in truth Mrs Proclaims are currently operating on a shift pattern with regards childcare and are rarely conscious and in each other’s company. We do enjoy a regular verbal exchange at around 3am when debating over who gets the honour of listening to our offspring’s latest early-morning orations) something has had to give.

And that has very much been exercise.

Not that I’ve ever been any more athletically inclined than I am academically inclined. But I generally do try and keep fit enough that my tendency to indulge in foods that might be considered insalubrious do as little damage to my long-term health as possible.

I’m not sure, even at my fittest, that I’ve ever really managed to get the balance of diet and exercise entirely geared towards optimum wellbeing, but in normal times I do enough good to at least mitigate the bad.

At the moment, though, the balance is swaying very much towards the bad. In attempting to secure a qualification that I don’t really need (and at this point I’m not even sure I want) I am sacrificing the short-term health of my body for the long-term benefits of my mind.

Although it’s not really clear that having an MA will bring any benefits to my mind.

Other than the fact that, assuming all goes well, from April onwards I’ll able to smugly boast to anyone that will listen that I have an MA.

When all is said and done, it’s not actually that much of a boast.

Nonetheless, and in spite of a total lack of comprehension as to what it is I’m bragging about, I’m sure that my daughter will greet the news with her usual infectious enthusiasm.

 

 

 

A Month Of Mondays

James Proclaims (4)
piggybank-472298_640.pngToday is the 7th January, which means that we’re a week into 2019. It also means that we’re almost a quarter of the way through January, which is good because January is an awful month and needs to be over as soon as possible. It’s obviously not January’s fault, you can’t blame an abstract measure of time for where it falls in the calendar. And if you could it would clearly be December’s fault, because without the excesses of Christmas I wouldn’t now be obliged (for both financial and health reasons) to live such a meagre existence for the next few weeks.

But those excesses did happen and now it’s time to tighten the metaphorical belt and strive towards being able to tighten the actual belt again. I’d like to say that for the last seven days I’ve been living a more virtuous existence, but alas there is more than enough in the way of wine and chocolate to see me well into February. I hate to let it go to waste, so instead I let it go to waist.

In reality, therefore, it’s likely to be a while before any kind of regime kicks in regarding my long-term health. I have been exercising for the last few weeks so as to mitigate some of the damage, but alas my ability to consume calories far outstrips my ability to burn them.

Fortunately for my future health, the financial limitations of January do mean that I won’t be able to purchase any more bad food for a while. Unfortunately, I won’t be able to purchase anything else either. Which is depressing and makes me want to drink wine and eat chocolate. Of which I have an abundance.

The good news is that today I go back to work after the Christmas break. I mean it’s obviously not really good news. I hate work (to be clear I don’t mean I hate my job, which has it’s ups and downs like any job, I mean I hate the entire concept of having to work – retirement can’t come soon enough but I’m a few decades away from that according to my bank statements) so I’d rather not have to go back, but when I am in work I don’t tend to drink too much wine – it’s generally frowned upon to be inebriated in the world of secondary education. I can still consume chocolate of course, but I find that when I’m in work, people expect me to, y’know, work. Which leaves little time for snacking. So, I expect January will allow me to return to my usual state of being slightly less overweight than I currently am.

I may strive towards becoming ‘not overweight’ later in the year, but one step at a time.

In a metaphorical sense I worry about taking one step forward and two steps backwards but in a physical sense that would burn at least as many calories as three steps forward.

I think there’s a lesson for us all in there somewhere.

But I’ve got no idea what it is.

Stuff I Used To Do But Don’t Do Anymore (Or How I’ve Become A Less Interesting Person Over Time): Part 2 – I Just Kept On Running (Or I Did For A While And Then Gave Up…)

James Proclaims (4)

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Part 2 of my confessional about how I’ve become a less interesting person over the years and it is time to focus on a perennial lie on my CV – the claim that I enjoy long distance running. To reflect that fact, this is a longer-than-usual post. A marathon of a post if you will. Don’t say you weren’t warned…

I’ve never enjoyed long distance running. I can’t think of anything I’d rather avoid than running of any description to be honest.

I’m not built for it for one thing. Until settling in the town of Reading in 2013, I led something of a nomadic existence. I’ve lived in a few places in the UK and I even lived for a few years in Paris (more of which later). The one thing that moving around means is changing GPs. And every time you change GP you have to go and have a medical. Consequently, no-one is more aware than me that I am, according to my BMI score, obese.

It’s a horrible word, obese. I often wonder if it’s specifically designed to make you feel bad about yourself. Cos if someone describes you as obese, then you’re going to want to do something about it aren’t you?

And I would, but I think it’s fair to say I’m also quite fit.

I’m no Olympian but I do exercise a reasonable amount. Continue reading Stuff I Used To Do But Don’t Do Anymore (Or How I’ve Become A Less Interesting Person Over Time): Part 2 – I Just Kept On Running (Or I Did For A While And Then Gave Up…)